MelVFitness posted this image on instagram a few days ago with the following caption:
"Check out my transformation! It took me 15 minutes. Wanna know my secret? Well firstly I ditched the phonewallet cause that shit is lame, swapped my bather bottoms to black (cause they’re a size bigger & black is slimming), smothered on some fake tan, clipped in my hair extensions, stood up a bit taller, sucked in my guts, popped my hip- threw in a skinny arm, stood a bit wider #boxgap, pulled my shoulders back and added a bit of a cheeky “I’m so proud of my results” smile. Zoomed in on the before pic- zoomed out on the after & added a filter. Cause filters make everything awesome.
What’s my point? Don’t be deceived by what you see in magazines & on Instagram. You never see the dozens of other pics they took that weren’t as flattering.”
just reblogging for future reference because I know it’s my own fault that I’m fat right now but it still made me smile, and it’s the kind of thing that’s going to make that long road to a 200kg squat more tolerable.